Self Defence For Dummies

E-books

20.80€

"Self Defense For Dummies" is your accessible and practical guide to learning essential self-defense skills and strategies for everyday safety. This ebook covers a range of techniques and principles designed to empower readers with confidence in potentially threatening situations. From basic awareness and prevention tactics to hands-on self-defense maneuvers, each chapter provides clear instructions and actionable advice suitable for all ages and fitness levels. Whether you're looking to enhance personal safety, build self-confidence, or prepare for unexpected encounters, "Self Defense For Dummies" equips you with the knowledge and skills needed to protect yourself and others effectively.

From the time the order is confirmed, it should take up to 15 minutes to arrive at the email you used when placing the order.

Digital products, including but not limited to digital keys, may require activation. Activation instructions will be provided in the order confirmation notification sent to the email address registered in the user account. If you do not receive activation instructions by email, please contact customer service for assistance. Digital products are available immediately after activation, and no returns or refunds are allowed for these types of products.

Self Defence For Dummies

E-books

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